Check out this awesome workout by Sloan Hemmer for when you don’t have much time. Post by FIT in 15.
Our lovely Mini-Poodle/Schnauzer mix Anton is what keeps our spirits high. Although his favorite spot to hang out is on piles of clothing waiting for quality–control (don’t worry they are all wrapped) he makes himself useful by barking at the mailman, whining for treats and chasing squirrels around the deck. In all seriousness, he is […]
Love this pic of our friend Solange at Squaw Valley last year. Yes, she boarded in them. Here’s hoping we’ll get more snow this year.
Miado is happy to be featured at the Wellness Weekend Retreat led by fitness experts Heather McKenzie and Shanti Tilling. Sounds like an incredible weekend of yoga, workouts and healthy food in the wine country. Looks like fun!